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Happy Days Healthy Living

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About the Author

Cathy Silvers began her career appearing as Jenny Piccolo on the hit sit-com "Happy Days." When she later married and became a mother, her interest in health and lifestyle became first a passion then a career. She combines her expertise in mothering, health, and nutrition as a lifestyle coach, teaches rock-climbing, and serves as a raw food chef for Now, with her own shows, "The Healthy Living Show" and "The Healthy Living Kids Show," Cathy has the opportunity to share her knowledge and personal experiences. With the aid of a variety of experts, she hopes to show other families how to live each day to the fullest.


"There are plenty of autobiographies out there about Hollywood kids who fell deep into drugs and never climbed out. Here's a happier tale about a girl who found her way to healthy and happy living. She's smart. She's funny. She's sexy. And she's very healthy. So, go ahead and read her book and find out how you can be, too." --Garry Marshall, creator and executive producer of "Happy Days" "'Sincerity' is the first word that comes to mind when I think about Cathy Silvers's book. Her story is so riveting that it almost seems fictional. The fact that it's true makes it all the more exciting." --Victoria Boutenko, author of "12 Steps to Raw Foods" and "Green for Life" "Cathy Silvers has a message to everyone, especially moms who, like herself, are the nurturers, comforters, shoppers, chefs, healers, and very often the providers: By offering yourself, your family, and your community organic food and non-toxic products, together we can have healthy families and a healthy planet. ... each individual's actions moving in this direction will create a healthy world and yes, the 'Happy Days' we all yearn for." --Ron Howard, Richie Cunningham on "Happy Days" and Academy Award-winning director of "A Beautiful Mind" "Cathy Silvers is most known to audiences as 'Jenny Piccolo' on television's "Happy Days," but now she is doing something to make sure our days stay happy by speaking on the benefits of a healthy lifestyle... We always hear about the importance of a healthy lifestyle. This book takes it even further, revealing facts that most individuals aren't aware of and would be shocked to hear. It shakes the reader out of their reverie to realize their lifestyle and diet is not good for them. Even more importantly, it inspires thinking for the better--helping to conduce real change." --"Hope News"

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