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Home » Books » Health & Wellbeing » Self Help » Personal Growth

Happiness and How it Happens

Finding Contentment Through Mindfulness (Mindfulness)

By Suryacitta, The Happy Buddha

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Format: Hardcover, 144 pages
Published In: United Kingdom, 26 September 2011
Happiness and How It Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature! Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

Suryacitta, aka The Happy Buddha, is a member of the Western Buddhist Order, and has led retreats in Europe on the art of happiness for over eight years.

About the Author

Suryacitta, aka The Happy Buddha, is a member of the Western Buddhist Order, and has led retreats in Europe on the art of happiness for over eight years.

EAN: 9781907332937
ISBN: 1907332936
Publisher: The Ivy Press
Dimensions: 20.32 x 13.21 x 1.78 centimetres (0.24 kg)
Age Range: 15+ years
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