Paola Lujan was born in Lima, Peru. Her self-help journey started when she read "Your Erroneous Zones" by Dr. Wayne W. Dyer when she was 12 years old. Her father enjoyed reading self-help books and she learned to love them too. Many inspiring books were studied through her teenage years. What she didn't know, was that 30 years later her research, together with other personal development programs, would culminate into her first eBook and other inspirational material. She moved to United States and married in 2001. During 2006 her mother sent her one of the greatest gifts of all. It was the book, "The Four Agreements" by Don Miguel Ruiz. Still, she was not happy with her life. Even though she knew there was something better, it seemed like it was not for her. Since 2012, she has followed several personal development programs that helped her focused on what she really wanted to do in her life: Be an author and motivational speaker. She is the founder of Mindfulness and Happiness Movement and also MindfulnessHappiness.com where she wants to give inspiration and hope to everybody that is willing to listen. She truly believes we can contribute to build a better world one person at a time, especially by healing ourselves first. She feels very grateful for the life she enjoys today.