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Happiness Handbook


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About the Author

Dr Timothy Sharp is a clinical and coaching psychologist. One of the earliest practitioners of positive psychology, he is the founder and Chief Happiness Officer of The Happiness Institute, Australia.


"Fresh, inspiring, and a must-read for young and old from all walks of life." --Lisa Messenger, author, Happiness Is . . .

"Gives the reader simple, but theoretically grounded tools to help them accept the things they cannot change, and the tools to change the things they can. . . to enhance their sense of self, improve their ability to deal with life's ups and downs, and move towards happier and more productive lives." --Anthony M. Grant, PhD, CPsychol, University of Sydney

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