About the Author

Hannah Frey is a freelance health scientist who lives and works in Hamburg. She is an expert in the field of health promotion, working in corporate health management, as well as publishing articles, books and blogs. But health is not only at the center of her professional life, she also attaches much importance to leading a healthy private life herself. This book is her answer to the issue of integrating healthy eating into a professional everyday life. Hannah shares a passion for cooking with a growing community that follows her on various social platforms.