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The Green Food Bible
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THE GREEN FOOD BIBLE aims to offer consumers a guiding hand through the complicated maze that is eating today. Fully illustrated throughtout, it's packed with fascinating information, including * The truth behind the food industry s advertising, jargon and hype and how supermarkets are addressing ethical, green issues in response to public demand... A seasonal food chart to help you to eat the right foods at the right time of year, plus a range of delicious, easy-to-follow recipes... An A-Z guide to over 100 key healthy foods and advice on what to look out for, and what to avoid, when shopping for them... Tips on how to create your own green kitchen from the right tools to use, to saving on fuel and how to store and look after your food in order to avoid wastage... A hands-on guide to growing your own organic fruits and vegetables and you won't need an allotment! Practical, comprehensive, and based on the very latest research, The Green Food Bible will enable consumers everywhere to make confident, informed choices about buying and eating the right food for their health and the future.
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All you need to know about food that's ethical, organic, whole and healthy.

About the Author

Judith Wills is one of the UK's most informed nutrition and diet experts and the author of several books, including the internationally acclaimed The Food Bible. She writes for many magazines and newspapers, including the Daily Mail, Mail on Sunday and the Sunday Times and writes the 'Diet Detective' column for Woman's Weekly, www.netmums.com, www.saga.co.uk/magazine and www.beautyandlace.com in Australia. Judith is working on her next book for Eden, The New Home Larder. She lives in Herefordshire with her husband and son.

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