SmartSellTM - The New Way to Sell Online

We won't be beaten by anyone. Guaranteed

The body achieves what the mind believes ...Visualize yourself on the green. Smell the freshly mown grass, feel the leather grip in your hands, see the ball sinking into the hole. Mental rehearsal like this is used by golf's greatest athletes to give them the edge they need to play round after perfect round. Now you can get that same winning edge with this unique mental training program for golfers at all levels. Written by two sports psychology consultants, Golfing with Your Eyes Closed is filled with practical exercises, key points, and professional advice--all created to help you get mentally tough and take your game to the next level. You'll turn visualization into reality as you learn how to: * Build your muscle memory with imagery practice * Turn nervous energy into powerful performance * Avoid choking under pressure * Refocus after concentration lapses * Develop a consistently positive mindset * Write your own script and realize your golf ambitions
Product Details

Table of Contents

I. The Road to Peak Performance: An Introduction 1. Self-Assessment II. What You See Is What You Get: Perfecting Your Visualization 2. Imagery's Inner Workings: Forms of Visualization, The Body Achieves What the Mind Believes, A Split Brain, Catchy Cues 3. Imagery in Action: Vivacious Visualization, First Things First: Relaxation, Initial Timetable 4. Apply That Imagery!: My Mental Mantra, Pre-Performace Routines, Taking Imagery Everywhere, A Brilliant Performance 5. Imagery When Injured: Healing Imagery, Mastery Imagery, Coping Imagery, Emotive Imagery 6. Life's Lessons 7. Summary III. Situation-Specific Mental Imagery Scripts IV. How to Design Your Own Script V. How Far Have You Come?

About the Author

Erin Macy and Tiffany Wilding-White both earned masters degrees in exercise and sport science, with an emphasis in sport psychology, at Ithaca College. Erin has been a college instructor of mental training for athletes, and Tiffany, a former national gymnastics champion, has worked as a sport psychology consultant for numerous school teams, private sports academies, as well as amateur and professional athletes.

Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Golfing with Your Eyes Closed: Mastering Visualization Techniques for Exceptional Golf on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond World Ltd.
Back to top