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Gluten-Free All-In-One for Dummies


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Table of Contents

Introduction 1 Book I: Getting Started with Going without Gluten 5 Chapter 1: Gluten ]Free from A to Z: The Basics of Being Gluten-Free 7 Chapter 2: Glimpsing Good Reasons to Go Gluten-Free 25 Chapter 3: Taking a Closer Look at Celiac Disease 45 Chapter 4: Grasping the Ground Rules of the Gluten-Free Diet 65 Chapter 5: Making Sure It's Gluten-Free: Digging a Little Deeper 83 Chapter 6: Loving the Gluten-Free Lifestyle 97 Book II: Making the Switch without Losing Your Mind 121 Chapter 1: Making Nutrition Your Mission When You're Cooking Gluten-Free 123 Chapter 2: Keeping a Gluten-Free-Friendly Kitchen 141 Chapter 3: Shopping within Your Gluten-Free Lifestyle 163 Chapter 4: Cooking and Baking Tips and Techniques 179 Book III: Gluten-Free Starts for Meals . . . or Days 203 Chapter 1: Breakfast and Brunch, Reimagined 205 Chapter 2: Putting Together Appetizers and Snacks That Please 235 Chapter 3: Sensational Salads 259 Chapter 4: Simmering Soups and Stews 279 Book IV: Main Courses with Meat and Without 293 Chapter 1: Bringing Beef, Lamb, and Pork to the Table 295 Chapter 2: Building Great Dishes from Turkey and Chicken 313 Chapter 3: Swimming in Ideas for Fish and Seafood 329 Chapter 4: Making Marvelous, Meatless Mains 345 Book V: Losing the Gluten, Keeping the Baked Goods 375 Chapter 1: Unique Issues of Gluten-Free Baking 377 Chapter 2: Gluten-Free Baking Mixes and Sweet Yeast Breads 399 Chapter 3: Cookies, Brownies, and Bars 431 Chapter 4: Pies and Cakes 461 Chapter 5: Batters, Doughs, Biscuits, and Crackers 505 Chapter 6: Savory Breads and Pizzas 525 Index 547

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