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Sarah Ockwell-Smith is the mother of four young children. She has a BSc in Psychology and worked for several years in Pharmaceutical Research and Development. Following the birth of her first-born, Sarah re-trained as a Paediatric Homeopath, HypnoBirthing Antenatal Teacher and Birth and Postnatal Doula. She has also undertaken training in Baby Massage, Hypnotherapy and Psychotherapy, and is the founder of BabyCalm (www.babycalm.co.uk), an award-winning company offering support and classes to new parents. In 2012 Sarah launched ToddlerCalm, which now has 50 UK teachers, as well as teachers in Canada, New Zealand and South Africa. The company has also formed a partnership with the Active Birth Centre and hosts regular workshops at its London headquarters (www.toddlercalming.co.uk).
'Sleep is not a battle. It's a balance, and in this book Sarah helps parents find that balance... [the] practical advice [in her BEDTIME acronym] for real situations is very helpful' * Juno *