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The Four Desires
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One of the top yoga teachers in the world reveals how yogic philosophy has the key for inner contentment

About the Author

Rod Stryker is the founder of ParaYoga (R). Widely considered one of the preeminent yoga and meditation teachers in the United States, he has taught for more than thirty years. A longtime resident and teacher in Los Angeles, he now lives in Colorado with his wife, Gina, and their four children. The Four Desires is his first book.

Reviews

The Four Desires is a provocative interactive workbook for living your best possible life. The end game here is to know your highest, most authentic self and create a road map to living out your dreams. (Who wouldn't want that?) Stryker is a masterful guide, and the journey he creates is fun - and abundantly fruitful. Kaitlin Quistgaard, editor-in-chief, Yoga Journal Rod Stryker is one of the truly bright lights of modern yoga. He connects to the sincere seeker's heart, while his straight forward scholarship emboldens the mind. The Four Desires is an outstanding book, advancing the integrity and lustre of modern yoga. John Friend, founder of Anusara yoga The Four Desires is a rare accomplishment: a book of valuable, profound wisdom that is easy to learn from, live by and love. I will be carrying a dog-eared copy of it for years. Mark Bryan, author of The Artist's Way at Work A practical manual which brings ancient philosophy into modern context and accessibility. Yoga & Health magazine

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