This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches.
Yamuna Zake is a visionary healer dedicated to demystifying the body and providing simple, powerful tools to make lifelong fitness a reality for everyone. She has trained an international network of 700 certified practitioners, from the USA and Canada to Europe and Asia, and hosts sell-out foot-fitness classes around the world for clients aged 20 to 70. Her work has been featured internationally in magazines, newspapers and on TV, and she is the author of The Ultimate Body Rolling Workout.Find out more at- www.yamunausa.com www.yamunaworld.com
"Women everywhere need to read The Foot Fix ... Literally this book is a game changer." - Charlotte Tilbury