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F**k It
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About the Author

John C. Parkin has studied and practised systems of Eastern wisdom for 20 years. He and his wife, Gaia, run regular 'F**k It Retreats' from spectacular locations around Italy, and are passionate about helping people to let go and do the things they love. www.thefuckitlife.com

Reviews

Everyone can relate to F**K It. The Times John combines Wayne Hemingway's style with Eddie Izzard's flights of surrealism. The Guardian The perfect book to help. Now Magazine This year, dare to say F*** It... I did it. I relaxed, let go, told the truth, did what made me happy and accepted everyone... I don't feel like a martyr and I had real fun. -- Suzy Greaves Red Magazine Parkin immediately realized that he was on to something and wrote his first F**k It book, The Ultimate Spiritual Way, in a frenzy. By 2008, it was an international bestseller. He has now updated that book, adding a further 10,000 words in which he extrapolates the idea into every area of our lives, from diet, to illness, to self-control, to fear. The Independent Something making you unhappy? One man's F**k It therapy teaches us to let go. Metro John and Gaia's first F**k It workshop in 2005 was a sell-out. And through their books, retreats and workshops the couple have since taught thousands of people worldwide the F**k It philosophy. The Sun This book makes me smile and, more importantly, clicks my brain into positive mode. -- Fearne Cotton

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