About the Author

Gloria Hunniford was the first woman to have her own daily radio show on Radio 2 which she presented continuously for thirteen years until 1995. She is a major and much-loved media celebrity appearing on numerous programmes including Gloria Live, Open House with Gloria Hunniford, Wogan and Kilroy. She has won many prestigious awards including TV Personality of the Year and Best Dressed Female. She has made a highly successful health and exercise video called Fit for Life. Jan de Vries is a distinguished naturopath trained in a number of branches of natural medicine including homeopathy and osteopathy. He has established a number of clinics nation-wide, has written numerous books on health, and has a huge client network making himself accessible to everyone, from the ordinary to the rich and famous.