Dr. Michael Mosley is the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, and The 8-Week Blood Sugar Diet, and The Clever Gut Diet. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.
"The revolutionary new diet by Dr. Michael Mosley, creator of the
5:2 [diet]. It is the most eagerly awaited health book of the
year."--Daily Mail (London)
"Dr. Michael Mosley has created a practical and easy approach to losing weight fast and sustainably. It is an essential update of the original 5:2, from the creator of the 5:2!"--Dr. Giles Yeo, geneticist and weight-loss expert, Cambridge University
"A triumph, providing just the right balance of practical advice, scientific reasoning, and hope."--Dr. Jack Lewis, broadcaster and neuroscientist
"Dr. Mosley, one of the world's leading writers covering nutrition and health, does it again with a very informative and entertaining book."--Dr. Valter Longo, director of the Longevity Institute, University of Southern California