Ann Louise Gittleman, PH.D, C.N.S., is a professionally trained nutritionist who has been researching, counselling, and writing for more than twenty years.Recently named as on of the top ten nutritionists in the US by Self Magazine, she is the award-winning author of twenty bestselling health and nutrition books, including the groundbreaking Before the Change and The Fat Flush series. Visit Ann's hugely popular website for more information- www.fatflush.com b> b>Author Comments I've worked hard to advocate sound lifestyle changes as the best solution for weight loss and better health, avoiding the glib answers that seem so popular in the weight-loss world. Despite my iconoclastic stance, I've been able to win a wide readership for my work on weight-loss, fitness, detoxification, and beauty - testament to the appeal of my approach.
"In "The Fast Track Detox Diet," the visionary nutritionist Ann
Louise Gittleman has skillfully transformed the age old concept of
fasting into a highly effective, rapid, but safe weight loss
program that is perfect for twenty-first century living."
Paula Baillie-Hamilton, M.D., Ph.D., author of "Toxic Overload
"
"Ann Louise Gittleman brings one of the oldest medical traditions -
fasting - into the 21st century. Our bodies' toxin load is so high
and at last, someone helps us address this issue in a way that
makes sense."
--Fred Pescatore, M.D., M.P.H., C.C.N., author of "The Hamptons
Diet
"
"
""Brilliant, enlightening, and powerful are just a few words that
describe Ann Louise Gittleman's "Fast Track Detox Diet," This is
not just a diet book but rather an extraordinary analysis of how we
should eat in our toxic world. Offering ground breaking solutions
that will definitely improve the status of your health, Ann Louise
Gittleman confirms my own belief that detox is a poorly understood
missing link in the quest for optimum health. I can't wait to try
her program!"
--Stephen T. Sinatra, M.D., F.A.C.C, C.N.S Author of "The Sinatra
Solution: Metabolic Cardiology" ""The Fast Track Detox Diet" makes
common sense and is on the cutting-edge of health. I predict that
within the next five years it will be common knowledge that
'fattening chemicals' like the ones this program uncovers, are a
primary underlying factor sabotaging our best weight loss
efforts."
--Hyla Cass, M.D., "Author of 8 Weeks to Vibrant Health
"
"I consider cleansing and detox dieting to be the missing link in
Western nutrition and a key to the vitality of our civilization.
AnnLouise Gittleman is to be commended for getting the detox
message out to mainstream Americans. I couldn't agree more with her
message and her methods."
--Elson M. Haas, M.D., author of "Staying Health With Nutrition"
and "The New Detox Diet"
"As a researcher in the arena of environmental medicine, I fully
endorse Ann Louise Gittleman's work and methodology in "The Fast
Track Detox Diet."""
--"Carolyn Dean, M.D., N.D., author of "Death by Modern
Medicine"
"Again, Ann Louise Gittleman has connected the dots in a very
important and overlooked area that plays a part in our obesity
epidemic - the toxicity-weight connection. Thanks to Ann Louise
everyone can now have access to a program that can enhance their
detoxifications systems, boost their metabolism and help them feel
fantastic."
--Mark Hyman, M.D., Editor in Chief, "Alternative Therapies in
Health and Medicine," co-author of "Ultraprevention," and author of
"The Detox Box" "Gittleman's "The Fast Track Detox Diet "brings
together two problems that usually are treated separately -
detoxification and weight loss - and does a credible job at
answering the needs of both. In short, this is a good and useful
book."
-- Dallas Clouatre, Ph.D., Author of" Anti-Fat Nutrients"
"Ann Louise Gittleman should be congratulated for her courage. This
book is a must read."
-- D. Lindsey Berkson, Consulting scholar with the Center for
Bioenvironmental Research at Tulane and Xavier Universities, and
author of "Hormone Deception"
"Dr. Ann Louise Gittleman has, like me, devoted her career to
bridging the gap between the halls of academia and the general
public. Now she is bringing to the public the theory-which we've
been hearing and discussing at cutting edge nutrition and medicine
conferences for years- that chemicals in the environment can slow
down the weight loss process and overburden the liver with toxins
which have profound health effects. I'm going to follow her sober
and sound advice to patients."
--Jonny Bowden, M.A., C.N., C.N.S., author of "Living the Low Carb
Life
""Anything is do-able if you break it down into small enough
components. That's just what Ann Louise has done in her "Fast Track
Detox Diet," If you've been put off by complicated regimes or
ineffective cleansing programs, this book will hold your hand and
walk you through to a new, more vital 'you.'"
--Nan Kathryn Fuchs, Ph.D., Editor, "Women's Health Letter"
" In "The Fast Track Detox Diet," the visionary nutritionist Ann
Louise Gittleman has skillfully transformed the age old concept of
fasting into a highly effective, rapid, but safe weight loss
program that is perfect for twenty-first century living."
Paula Baillie-Hamilton, M.D., Ph.D., author of "Toxic Overload
"
" Ann Louise Gittleman brings one of the oldest medical traditions
- fasting - into the 21st century. Our bodies' toxin load is so
high and at last, someone helps us address this issue in a way that
makes sense."
-- Fred Pescatore, M.D., M.P.H., C.C.N., author of "The Hamptons
Diet
"
"
"" Brilliant, enlightening, and powerful are just a few words that
describe Ann Louise Gittleman's "Fast Track Detox Diet," This is
not just a diet book but rather an extraordinary analysis of how we
should eat in our toxic world. Offering ground breaking solutions
that will definitely improve the status of your health, Ann Louise
Gittleman confirms my own belief that detox is a poorly understood
missing link in the quest for optimum health. I can't wait to try
her program!"
-- Stephen T. Sinatra, M.D., F.A.C.C, C.N.S Author of "The Sinatra
Solution: Metabolic Cardiology" "" The Fast Track Detox Diet" makes
common sense and is on the cutting-edge of health. I predict that
within the next five years it will be common knowledge that '
fattening chemicals' like the ones this program uncovers, are a
primary underlying factor sabotaging our best weight loss
efforts."
-- Hyla Cass, M.D., "Author of 8 Weeks to Vibrant Health
"
" I consider cleansing anddetox dieting to be the missing link in
Western nutrition and a key to the vitality of our civilization.
Ann Louise Gittleman is to be commended for getting the detox
message out to mainstream Americans. I couldn't agree more with her
message and her methods."
-- Elson M. Haas, M.D., author of "Staying Health With Nutrition"
and "The New Detox Diet"
" As a researcher in the arena of environmental medicine, I fully
endorse Ann Louise Gittleman's work and methodology in "The Fast
Track Detox Diet."" "
-- "Carolyn Dean, M.D., N.D., author of "Death by Modern
Medicine"
" Again, Ann Louise Gittleman has connected the dots in a very
important and overlooked area that plays a part in our obesity
epidemic - the toxicity-weight connection. Thanks to Ann Louise
everyone can now have access to a program that can enhance their
detoxifications systems, boost their metabolism and help them feel
fantastic."
-- Mark Hyman, M.D., Editor in Chief, "Alternative Therapies in
Health and Medicine," co-author of "Ultraprevention," and author of
"The Detox Box" " Gittleman' s "The Fast Track Detox Diet "brings
together two problems that usually are treated separately -
detoxification and weight loss - and does a credible job at
answering the needs of both. In short, this is a good and useful
book."
-- Dallas Clouatre, Ph.D., Author of" Anti-Fat Nutrients"
" Ann Louise Gittleman should be congratulated for her courage.
This book is a must read."
-- D. Lindsey Berkson, Consulting scholar with the Center for
Bioenvironmental Research at Tulane and XavierUniversities, and
author of "Hormone Deception"
" Dr. Ann Louise Gittleman has, like me, devoted her career to
bridging the gap between the halls of academia and the general
public. Now she is bringing to the public the theory- which we've
been hearing and discussing at cutting edge nutrition and medicine
conferences for years- that chemicals in the environment can slow
down the weight loss process and overburden the liver with toxins
which have profound health effects. I'm going to follow her sober
and sound advice to patients."
-- Jonny Bowden, M.A., C.N., C.N.S., author of "Living the Low Carb
Life
"" Anything is do-able if you break it down into small enough
components. That' s just what Ann Louise has done in her "Fast
Track Detox Diet," If you' ve been put off by complicated regimes
or ineffective cleansing programs, this book will hold your hand
and walk you through to a new, more vital ' you.' "
-- Nan Kathryn Fuchs, Ph.D., Editor, "Women' s Health Letter"
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