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Home » Books » Health & Wellbeing » Diseases » General

Exercises For Fibromyalgia

The Complete Exercise Guide for Managing and Lessening Fibromyalgia Symptons

By Hatherleigh Press (Edited by), Hatherleigh Press (Assisted by)

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Format: Paperback, 104 pages
Other Information: 1 Illustrations, unspecified
Published In: United States, 01 April 2013
Studies have found that exercise improves fitness and energy levels and relieves pain and fatigue in some people with fibromyalgia. The latest book in the Exercises For series, Exercises for Fibromyalgia features an easy-to-follow exercise plan that minimises pain and increases strength. It also shows an understanding of fibromyalgia, its effects on overall health and wellbeing and practical exercise applications for treatment. Designed with safety as the first priority, the exercises are illustrated through full-colour photographs and easy-to-follow sequences.

About the Author

William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in health and wellness and has lectured at recognized centers of wellness including Canyon Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers University and works for a top-rated healthcare system in New Jersey. Zinovy Meyler, DO, is the Co-Director of the Interventional Spine Program and an attending physician at Princeton Spine and Joint Center in Princeton, NJ. Dr. Meyler is a board certified, fellowship-trained physician specializing in the non-operative treatment of spine, joint, and muscle pain with emphasis on image-guided interventional spine and joint procedures.

EAN: 9781578263615
ISBN: 1578263611
Publisher: Hatherleigh Press,U.S.
Dimensions: 22.9 x 15.2 x 1 centimetres (0.14 kg)
Age Range: 15+ years
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