A recent study found that four out of ten students say they endure stress often. And, most shocking of all, nearly 50 percent say they feel stressed all of the time! Using Lynn Grabhorn, best-selling author of 'Excuse Me, Your Life is Waiting' as the jumping-off point, Doreen Banaszak, author of ' Excuse Me, Your Life is Now.' and Sebastian Oddo have written an invaluable guide for college students and their parents about how to navigate the stresses of college life. Filled with practical tips and anecdotes from real life, this accessible and user-friendly volume deals with all of the major issues that college kids face today, including: * Time and money management * Exams * Social life * Health * Relationships * Getting ready for that first job Also included are two helpful appendices: Life Journey Package and 100 Positive Things to Do.
About the Author
Doreen Banaszak is a life skills coach who founded the "90-Day Get Your Career Unslumped Challenge," and contributes self-help articles to numerous sites. She lives in Haverhill, Massachusetts.
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