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Evolution
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Joe Manganiello first gained recognition around the world for his incredible, sculpted body while winning both popular and critical praise as the star of HBO's True Blood. Now, from the man that Magic Mike director Steven Soderbergh called "walking CGI," comes the cutting-edge guide to achieving the perfect body and therefore enhancing your overall quality of life. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all guide to sculpting the perfect body. His fit physique catapulted him to the top of the list of Hollywood's most desired male actors following his memorable performances in HBO's hit show True Blood and in the 2012 film Magic Mike--and he will expand on that role in this summer's highly anticipated Magic Mike XXL. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio, and anatomy to bring you the only fitness book you'll ever need in order to look and feel your best. Throughout the book are black-and-white photographs and Manganiello's step-by-step workout routine that combines weights, intense cardio, and a high protein diet. With a lifetime of athletic achievement behind him, Manganiello was named one of Men's Health's 100 Fittest Men of All Time alongside Arnold Schwarzenegger, Michael Jordan, Bo Jackson, Michael Phelps, Carl Lewis, and others. His Men's Fitness and Men's Health covers consistently rank among the top selling around the globe. In 2014, People magazine named him the Hottest Bachelor Alive, and he is one of the few actors to have ever graced the cover of the #1 selling body building magazine in the US, Muscle & Fitness, not once but twice (with a third on the way). "A comprehensive yet straightforward and effective roadmap to better health and fitness" (Shawn Perine, editor in chief of Muscle & Fitness), Evolution reveals exactly how to get the body of one of Hollywood's hottest stars--promising to turn any Average Joe into a Joe Manganiello!
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A day after working out with Joe Manganiello feels like the morning after going twelve rounds with Tyson. This is Hollywood s hardest workout. --Dan Jones "editor-at-large for Men s Health UK " I m pretty sure that Joe Manganiello s picture is next to the definition of fitness in the Webster s dictionary. You ll be inspired. --Channing Tatum "People s 2012 Sexiest Man Alive " It s incredible what kind of shape he s in, the joke on the set was he was walking CGI. --Steven Soderbergh "director of Magic Mike " "Joe and I have a mutual understanding of hard work and dedication and what it takes for those two aspects to pay off for you if you buy in to the process. Joe has been a positive force in my life! Turn-up!"--Marcedes Lewis "All-Pro NFL tight end for the Jacksonville Jaguars " This book will give you real results. I was able to put on 10 pounds of muscle in one month. Listen to this Joe he won t let you down! --Matt Bomer "star of USA s White Collar " If you want to know whether or not Joe Manganiello understands the mechanics of health and fitness, JUST LOOK AT HIM. Okay, stop staring. Now you re being creepy. --Chris Hardwick "host of AMC s Talking Dead and BBC America s The Nerdist " Joe s book is a must have for anyone that likes getting laid! --Max Martini "star of Warner Bros. Picture s Pacific Rim " "A comprehensive, yet straightforward and effective roadmap to better health and fitness, not to mention a killer physique--the kind that may just have people wondering if you're not a fitness expert yourself. After reading Evolution, you will be."--Shawn Perine "editor-in-chief of Muscle & Fitness " A comprehensive, yet straightforward and effective roadmap to better health and fitness, not to mention a killer physique the kind that may just have people wondering if you re not a fitness expert yourself. After reading Evolution, you will be. --Shawn Perine "editor-in-chief of Muscle & Fitness ""

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