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An Evidence-Based Approach to Vitamins and Minerals

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Table of Contents

Foreword, Preface, Introduction Biotin / Folic Acid / Niacin / Pantothenic Acid / Riboflavin Thiamin / Vitamin A / Vitamin B6 / Vitamin B12 / Vitamin C Vitamin D / Vitamin E / Vitamin K / Calcium / Chromium Copper / Fluoride (Fluorine) / Iodine / Iron / Magnesium Manganese / Molybdenum / Phosphorus / Potassium Selenium / Sodium Chloride / Zinc Appendices: Quick-Reference by Disease, Nutrient-Nutrient Interactions, Drug-Nutrient Interactions, Glossary Each chapter addresses: Function, Deficiency, Disease Prevention, Disease Treatment, Sources, Safety and the Linus Pauling Institute Recommendation for intake.

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