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The Estrogen Alternative
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WOMEN'S HEALTH

?Any woman who is considering synthetic hormone therapy or who wishes to get off of it owes herself the reading of this book.?
World Health News

?Women need a book like The Estrogen Alternative to understand what is happening to their bodies during pre-, peri-, and postmenopause. It is a terrific resource for practitioners to recommend to their patients.?
John Hart, M.D.

More and more women are trying to find alternatives to synthetic hormones and their harmful side effects. Yet despite the increasing awareness of the dangers of conventional hormone replacement therapy (HRT), over-prescription of estrogen is still rampant, as is confusion among doctors and patients whether the benefits of HRT outweigh the risks.

This updated fourth edition of The Estrogen Alternative offers the latest information on how bioidentical progesterone therapy, also known as natural HRT, can provide safe, natural solutions for the numerous problems women face from hormone deficiency and imbalance including: thyroid disorders, osteoporosis, cancer (breast, uterine, ovarian), fibromyalgia, obesity, fibrocystic breasts, depression, menstrual irregularity, PMS, insomnia, vaginal dryness, hot flashes, night sweats, miscarriages, infertility, uterine fibroids, endometriosis, cardiovascular and heart problems.

The authors sift through the many layers of misinformation and contradictory studies, warning against corporate-sponsored research in a multi-billion dollar menopausalindustry, and guide readers to natural alternatives. This fourth edition also includes new information regarding estrogen dominance as a cause of prostate cancer in men, the dangers of a diet rich in soy contributing to thyroid disorders and estrogen overload, unsaturated oils causing hormone imbalance, and the connection between birth control (pills, shots, implants) and infertility. The controversy over mammography and the importance of focusing on safer, more effective methods of cancer detection are also well documented.

RAQUEL MARTIN'S other works include Preventing and Reversing Arthritis Naturally and Today's Health Alternative. JUDI GERSTUNG, D.C., is a chiropractic consultant and national speaker on hormonal and nutritional issues who specializes in environmental pollutants and their impact as endocrine disruptors.
Product Details

About the Author

Raquel Martin's other works include Preventing and Reversing Arthritis Naturally and Today's Health Alternative. Judi Gerstung, D.C., is a chiropractic consultant and national speaker on hormonal and nutritional issues who specializes in environmental pollutants and their impact as endocrine disruptors.

Reviews

" This is an enlightening, easy-to-read book of vital interest to every woman. It assesses information not generally forthcoming from medical doctors and offers information that can help women decide how to manage the seriously important question of whether or not to take synthetic hormones. This book is a valuable tool if you are interested in maintaining your health naturally." " This book, in its third edition, is hailed as a must-read for women." "" The Estrogen Alternative" is a book that women should be reading now to get ready for the changes in their lives." " ... Martin and Gerstung's solid research and excellent presentation make it a worthwhile resource for doctors and patients." " A very informative book, helping to give women back the power to make their own decisions without having to depend on a medical doctor." " Produced in consultation with alternative health practitioners, this very important reference is a one-of-a-kind guide to very good health." " It reads easily, explains clearly why natural progesterone should replace synthetic hormones, and has that added level of personal experience." " Any woman who is considering synthetic hormone therapy or who wishes to get off of it owes herself the reading of this densely informative book." " Books like "The Estrogen Alternative" are important: people have to become so knowledgeable that they don't let the health establishment get away with its systematic deceptions." " This is a terrific source book for women of any age. There is no padding here and it is packed with information. . . . Recommended for anyone interested in women's health and wellbeing." " [Readers] seeking information on safe ways to ease symptoms of menopause and treat various female health problems will appreciate this thoroughly researched healthcare handbook for women." " Women need a book like "The Estrogen Alternative" to understand what is happening to their bodies during pre-, peri-, and postmenopause. It is a terrific resource for practitioners to recommend to their patients." " ...insightful advice on diet, and appendixes that offer a wealth of information on everything from hormone application and infant soy milk formulas to preventative medicine....a worthwhile resource for doctors and patients." "Women need a book like "The Estrogen Alternative" to understand what is happening to their bodies during pre-, peri-, and postmenopause. It is a terrific resource for practitioners to recommend to their patients." " Readers seeking information on safe ways to ease symptoms of menopause and treat various female health problems will appreciate this thoroughly researched healthcare handbook for women." ?" This book, in its third edition, is hailed as a must-read for women." ?Any woman who is considering synthetic hormone therapy or who wishes to get off of it owes herself the reading of this densely informative book.? ?Women need a book like "The Estrogen Alternative" to understand what is happening to their bodies during pre-, peri-, and postmenopause. It is a terrific resource for practitioners to recommend to their patients.? " I was thrilled to read "The Estrogen Alternative," . . . The writing style incorporates the research into a narrative that is easy for the layperson to read. The book is thorough, well-referenced, and prepares the reader to make educated choices about her homonal health." " Raquel Martin and Judi Gerstung have performed a tremendous service to women, who need a book like "The Estrogen Alternative" to understand what is happening to their bodies during pre-, peri-, and postmenopause.? It is a terrific resource for practitioners to recommend to their patients.? I believe all women can greatly benefit from reading it." " Any woman who is considering synthetic hormone therapy or who wishes to get off of it owes herself the reading of this densely informative book. The simplicity and safety of the solution is almost shocking. One might ask why every suffering woman is not using botanical progesterone." ?& quot; This book, in its third edition, is hailed as a must-read for women.& quot; & quot; The Estrogen Alternative is a book that women should be reading now to get ready for the changes in their lives.& quot; & quot; A very informative book, helping to give women back the power to make their own decisions without having to depend on a medical doctor.& quot; & quot; Produced in consultation with alternative health practitioners, this very important reference is a one-of-a-kind guide to very good health.& quot; & quot; It reads easily, explains clearly why natural progesterone should replace synthetic hormones, and has that added level of personal experience.& quot; & quot; Books like The Estrogen Alternative are important: people have to become so knowledgeable that they don't let the health establishment get away with its systematic deceptions.& quot; & quot; [Readers] seeking information on safe ways to ease symptoms of menopause and treat various female health problems will appreciate this thoroughly researched healthcare handbook for women.& quot; & quot; ...insightful advice on diet, and appendixes that offer a wealth of information on everything from hormone application and infant soy milk formulas to preventative medicine....a worthwhile resource for doctors and patients.& quot; & quot; I was thrilled to read The Estrogen Alternative . . . . The writing style incorporates the research into a narrative that is easy for the layperson to read. The book is thorough, well-referenced, and prepares the reader to make educated choices about her homonal health.& quot; & quot; The Estrogen Alternative is not just for women searching for relief from menopausal systems but for women of all ages seeking optimal health. . . . Through their thought-provoking and accessible text, Martin and Gerstung successfully assist women in making informed health decisions.& quot; & quot; This is an enlightening, easy-to-read book of vital interest to every woman. It assesses information not generally forthcoming from medical doctors and offers information that can help women decide how to manage the seriously important question of whether or not to take synthetic hormones. This book is a valuable tool if you are interested in maintaining your health naturally.& quot; & quot; Raquel Martin and Judi Gerstung have performed a tremendous service to women, who need a book like The Estrogen Alternative to understand what is happening to their bodies during pre-, peri-, and postmenopause.? It is a terrific resource for practitioners to recommend to their patients.? I believe all women can greatly benefit from reading it.& quot; & quot; Any woman who is considering synthetic hormone therapy or who wishes to get off of it owes herself the reading of this densely informative book. The simplicity and safety of the solution is almost shocking. One might ask why every suffering woman is not using botanical progesterone.& quot; "The Estrogen Alternative is not just for women searching for relief from menopausal systems but for women of all ages seeking optimal health. . . . Through their thought-provoking and accessible text, Martin and Gerstung successfully assist women in making informed health decisions." ?"This book, in its third edition, is hailed as a must-read for women." .,." Martin and Gerstung's solid research and excellent presentation make it a worthwhile resource for doctors and patients." .,."insightful advice on diet, and appendixes that offer a wealth of information on everything from hormone application and infant soy milk formulas to preventative medicine....a worthwhile resource for doctors and patients." "I was thrilled to read "The Estrogen Alternative," . . . The writing style incorporates the research into a narrative that is easy for the layperson to read. The book is thorough, well-referenced, and prepares the reader to make educated choices about her homonal health." "The Estrogen Alternative is a book that women should be reading now to get ready for the changes in their lives." "Books like The Estrogen Alternative are important: people have to become so knowledgeable that they don't let the health establishment get away with its systematic deceptions." "I was thrilled to read The Estrogen Alternative. . . . The writing style incorporates the research into a narrative that is easy for the layperson to read. The book is thorough, well-referenced, and prepares the reader to make educated choices about her homonal health." ."..insightful advice on diet, and appendixes that offer a wealth of information on everything from hormone application and infant soy milk formulas to preventative medicine....a worthwhile resource for doctors and patients." "A very informative book, helping to give women back the power to make their own decisions without having to depend on a medical doctor." "Any woman who is considering synthetic hormone therapy or who wishes to get off of it owes herself the reading of this densely informative book. The simplicity and safety of the solution is almost shocking. One might ask why every suffering woman is not using botanical progesterone." "Books like "The Estrogen Alternative" are important: people have to become so knowledgeable that they don't let the health establishment get away with its systematic deceptions." "I was thrilled to read "The Estrogen Alternative". . . . The writing style incorporates the research into a narrative that is easy for the layperson to read. The book is thorough, well-referenced, and prepares the reader to make educated choices about her homonal health." "If you are a woman and do not read this book, you are very possibly denying yourself the most important information of your physical life. . . . A powerfully persuasive, well-written, and extensively documented case. . . . A must-read if you value your health." "It reads easily, explains clearly why natural progesterone should replace synthetic hormones, and has that added level of personal experience." "Produced in consultation with alternative health practitioners, this very important reference is a one-of-a-kind guide to very good health." "Raquel Martin and Judi Gerstung have performed a tremendous service to women, who need a book like "The Estrogen Alternative" to understand what is happening to their bodies during pre-, peri-, and postmenopause. It is a terrific resource for practitioners to recommend to their patients. I believe all women can greatly benefit from reading it." "This book, in its third edition, is hailed as a must-read for women." "This is an enlightening, easy-to-read book of vital interest to every woman. It assesses information not generally forthcoming from medical doctors and offers information that can help women decide how to manage the seriously important question of whether or not to take synthetic hormones. This book is a valuable tool if you are interested in maintaining your health naturally." "[Readers] seeking information on safe ways to ease symptoms of menopause and treat various female health problems will appreciate this thoroughly researched healthcare handbook for women." ""The Estrogen Alternative" is not just for women searching for relief from menopausal systems but for women of all ages seeking optimal health. . . . Through their thought-provoking and accessible text, Martin and Gerstung successfully assist women in making informed health decisions." "I really enjoyed this well-researched and informative book on hormone balance. The authors clearly present many of the complicated issues surrounding menopause. I would not hesitate to recommend this resource to my menopausal patients, as well as add it to my own reference library." "This is a terrific source book for women of any age. There is no padding here and it is packed with information. . . . Recommended for anyone interested in women's health and wellbeing." ""The Estrogen Alternative" is a book that women should be reading now to get ready for the changes in their lives." ?Women need a book like "The Estrogen Alternative" to understand what is happening to their bodies during pre-, peri-, and postmenopause. It is a terrific resource for practitioners to recommend to their patients.? ?Any woman who is considering synthetic hormone therapy or who wishes to get off of it owes herself the reading of this densely informative book.? ?Women need a book like The Estrogen Alternative to understand what is happening to their bodies during pre-, peri-, and postmenopause. It is a terrific resource for practitioners to recommend to their patients.? ?Any woman who is considering synthetic hormone therapy or who wishes to get off of it owes herself the reading of this densely informative book.? & quot; ... Martin and Gerstung's solid research and excellent presentation make it a worthwhile resource for doctors and patients.& quot;

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