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JAMES VAN GELDER has studied energy cultivation from various avenues including Western Hermetics, Daoist Energy Cultivation/Nei Gong, Tibetan Buddhist Alchemy, and the systems of Indian Kundalini Yoga.Foreword Derrick Arnold: Internal martial arts instructor, herbalist, academic, and author. Editions printed before 11/07/15 will not have the foreword included. Editorial Reviews "Well researched training manual that references a variety of Mo Pai masters, with visuals and quotes. It is a great tool for any student looking to embrace the practice of Mo Pai. Van Gelder introduces four levels in depth, and describes briefly, the other 72 levels, so that one will know the challenges and advantages of Mo Pai. Follow the steps closely, and one will truly achieve a degree of Mo Pai mastery."