Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More!
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|Format: ||Paperback, 128 pages|
|Other Information: ||100 colour photographs, unjacketed|
|Published In: ||United States, 28 February 2017|
This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat good-bye processed and packaged sports bars!"
About the Author
Christal Sczebel is a certified holistic nutritionist, health and wellness business owner and founder of NutritionistintheKitch.com. She is based in Edmonton, Alberta, Canada.
24.64 x 19.3 x 1.02 centimetres (0.32 kg)|
15+ years |