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Home » Books » Cooking, Food & Drink » Ingredients » Vegetarian

Energy Balls

Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More!

By Christal Sczebel

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Format: Paperback, 128 pages
Other Information: 100 colour photographs, unjacketed
Published In: United States, 28 February 2017
This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat good-bye processed and packaged sports bars!"

About the Author

Christal Sczebel is a certified holistic nutritionist, health and wellness business owner and founder of NutritionistintheKitch.com. She is based in Edmonton, Alberta, Canada.

EAN: 9781452158884
ISBN: 1452158886
Publisher: Chronicle Books
Dimensions: 24.64 x 19.3 x 1.02 centimetres (0.32 kg)
Age Range: 15+ years
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