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The practical plan to prevent and reverse cognitive decline from the NYT bestselling author of The End of Alzheimer's.

About the Author

Dale Bredesen, MD, is internationally recognised as an expert in the mechanisms of neurodegenerative diseases, such as Alzheimer's disease. He graduated from Caltech, then earned his MD from Duke University Medical Center in Durham, North Carolina. He served as chief resident in neurology at the University of California, San Francisco (UCSF) before joining Nobel laureate Stanley Prusiner's laboratory at UCSF as an NIH postdoctoral fellow. He held faculty positions at UCSF, UCLA and the University of California, San Diego. Dr Bredesen directed the Program on Aging at the Burnham Institute before joining the Buck Institute in 1998 as its founding president and CEO. He is Professor of Neurology at the University of California, Los Angeles.

Reviews

Sanity now prevails with Dr. Bredesen's challenge to the status quo that may well bring an end to Alzheimer's disease.
*David Perlmutter, from the foreword*

Once in a generation a book comes along that changes the way we think, that sheds light on our darkest struggles, that provides a clear, scientific path to ending the scourge of a disease that robs millions of their minds. The End of Alzheimer's Program is that book. Whether you want to enhance and optimize your brain at any age, prevent cognitive decline and even reverse early dementia, Dr. Bredesen, in breathtakingly simple, scientifically profound steps maps a way to achieve this. If you have a brain, read this book.
*Mark Hyman, Head of Strategy and Innovation: Cleveland Clinic Center for Functional Medicine and author of Food Fix*

Dale Bredesen MD has done it again ... he delivers the essential how-to guide for risk reduction and potentially reversal of cognitive decline and Alzheimer's disease. This elegantly written, step-by-step handbook to Dr. Bredesen's revolutionary protocol will help thousands if not millions. I give it my highest recommendation.
*Dr Sara Gottfried, New York Times bestselling author of 'The Hormone Cure'*

This is THE book to be read by anyone interested in how to prevent Alzheimer's disease. Dr. Bredesen is a world-class neuroscientist, neurologist who brings his expansive experience and brilliance together to provide the best that science has to offer in the prevention of this disease.
*Dr Jeffrey Bland, author of 'Disease Delusion' and Founder, Institute for Functional Medicine*

Alzheimer's disease is a chronic pandemic that has claimed the lives of millions. In The End of Alzheimer's Program, Dr. Dale Bredesen offers hope based on his decades of research and recent clinical success, with an emphasis on lifestyle factors including sleep, diet, stress, and movement. COVID-19 has ushered in a new era of resilience and disease prevention, and this book offers the very tools and guidelines we all need to stem the rising tide of Alzheimer's disease.
*Arianna Huffington, Founder & CEO, Thrive Global*