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Emotional Healing and Self-Esteem
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Table of Contents

Preface. Introduction. 1. A new view of the landscape. 2. Acknowledging the silent ground. 3. A practical guide for presenters. 4. Feeling the warmth of the sun. 5. Practising freedom, grace and beauty. 6. Journey to the centre of the Earth. 7. Cultivating creative seeds. 8. Reclaiming a lost world. 9. Attending to each moment of life. 10. Building bridges through play. Appendix 1. Gestalt role-play question sheet. Appendix 2. Some cross-cultural sources. Appendix 3. Music. Appendix 4. Four Element Sheet. Resources. Glossary. Index of exercises. General Index.

About the Author

Mark Pearson is a former primary school teacher and meditation instructor, and has worked extensively with children with learning difficulties. He has been a counsellor for over 14 years, developing and directing personal training workshops at the Porticula Centre, Australia, for eight years, and currently runs courses for ACER in Melbourne. He has completed further studies in Transpersonal Psychology with Dr Stanislav Grof, and holds a Masters in Education, majoring in Behaviour Management.

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