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Emotion Rituals

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Table of Contents

A Simple Notion. How Emotions Work in the Brain and Body. Using Ritual in Psychotherapy. How the Mind Feels: The Basic Emotions. Anger: The Most Dangerous Emotion. Fear: The Most Avoidant Emotion. Sadness: The Most Paralyzing Emotion. Joy/Contentment: The Destination Emotion. Interest/Desire/Excitement: The Emotions' Source of Positive Energy. Shame/Guilt: The Most Instructive Emotion. Surprise/Startle/Wonder: Emotions' Clutch. Fatigue/Relaxation/Sleep/Trance: Emotions' Anesthesia. Disgust/Contempt: The Discerning Emotion. Empathy/Compassion/Tending: The Emotional Master Key. Emotions: The Symphony of Psychotherapy. Notes. References. About the Authors.

About the Author

David W. McMillan, Ph.D., is a clinical psychologist in private practice in Nashville, Tennessee. Dr. McMillan is Founder and Co-Director of both Compose, a program to treat family violence, and the Parkwest Eating Disorder Program. He is an Adjunct faculty member in the Department of Psychology, George Peabody College of Vanderbilt University.


'Here is a book written in a relaxed conversational style that gives specific methods for changing emotion with emotion. The book is filled with information about emotions and offers methods to change anger with sadness, shame with pride, fear with calm and sadness with anger, to mention less than half of the emotions for which change rituals are offered. McMillan guides the reader in how to teach clients about the dynamics of an emotion they are struggling with and what rituals to offer clients, for use several times daily, to undo emotional knots and develop a broader emotional range. A must read for all those interested in going beyond what you currently know about how to work with emotion transformation.' "- Leslie S. Greenberg, Ph.D., Professor of Psychology, York University"

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