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The Eczema Detox
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p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 10.0px Arial; color: #dd1f06; -webkit-text-stroke: #dd1f06} span.s1 {font-kerning: none} More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals but did you know natural food chemicals also trigger eczema? This is why regular detoxes and healthy eating programs, which are rich in phytochemicals, can cause red, flaky skin that is incredibly itchy. The Eczema Detox shows you how to cut your total chemical load, love your liver and create healthy, clear skin from the inside out. The book contains three effective programs to suit a range of individuals from babies to adults with mild to severe skin rashes, including the following: eczema, dermatitis, psoriasis, dandruff, hives (urticaria), red skin syndrome, topical steroid withdrawal, hidradenitis suppurativa, seborrheic dermatitis, rosacea, and more. Based on a decade of intense research and first-hand experience working with hundreds of skin disorder patients, The Eczema Detox features: insightful questionnaires, the itchy dozen worst foods for eczema, top 12 foods for eczema, skin disorder supplements - the dos and don'ts, 50 delicious low-chemical recipes, and more. If you have tried everything and you still have skin rashes, The Eczema Detox is the answer you've been wishing for.
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Table of Contents

Part 1: Getting started Introduction 1. Foods that bite: what is chemical intolerance? 2. About the programs 3. Before you begin: do this now 4. Choose your program Part 2: Nutrition essentials 5. Top 12 foods for eliminating eczema 6. Other useful ingredients Part 3: Programs and menus 7. Skin Supplement Program 8. Food Intolerance Diagnosis (FID) Program 9. Eczema Detox Program and menus 10. FID Program menus and children's menus Part 4: Helpful advice 11. Babies with eczema 12. FAQs and problem solving Part 5: Recipes 13. Recipes: FID Program 14. Recipes: Eczema Detox Program 15. Recipe and test foods: salicylate test Useful resources Acknowledgments Endnotes Recipe index Index

About the Author

Karen Fischer is registered nutritionist, with a Bachelor of Health Science Degree, and a former TV presenter. She is the author of five books including 'The Healthy Skin Diet' which was awarded 'Best Health, Nutrition or Specific Diet Book' at the Australian Food Media Awards in 2008.

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