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Eating for Better Health
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In her bestselling book Your Life in Your Hands, Jane Plant explained how she fought and overcame her breast cancer through a revolutionary new diet, and provided hope for women with breast cancer all round the world. The follow-up, The Plant Programme, offered more dietary advice and hundreds of recipes to help fight breast and prostate cancer. Eating for Better Health was written in response to the hundreds of letters Jane received from people who had followed her diet and noticed improvements in their health in other ways. Some noticed their blood pressure improved; others found their mood lightened; while others saw their digestive problems disappeared. Jane Plant and Gill Tidey show how their diet can help prevent and treat a whole host of conditions, from allergies, depression and heart disease, to digestive problems, obesity and diabetes. Now revised and updated with more information and advice on conditions including allergies, asthma and autoimmune deficiencies, Eating for B
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Promotional Information

Jane Plant, the bestselling author of 'Your Life in Your Hands', shares advice and hundreds of recipes to help you combat common and serious health conditions - now completely updated with all the latest research

About the Author

Professor Jane Plant is a widely respected scientist, who was awarded a CBE for her work in relation to human health and in 2005 was made a Life Fellow of the Royal Society of Medicine for her books on cancer. She contracted breast cancer in 1987 at the age of forty-two, and the disease recurred a further four times. She adopted the diet and lifestyle changes she advocates in this book, and has now been clear of breast cancer for over fifteen years. She is the author of several books, including the bestselling Your Life in Your Hands.

Reviews

"A courageous, inspiring and brilliant book" * Dr Michael Dixon OBE, Chair fo the Prince's Foundation for Integrated Health (from the foreword) *

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