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Eat to Cheat Aging
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Dr Jeffery Brand, Professor of communications and Creative Media: "your book (is) an inspiration for clarity and elegance in writing and communicating" Dr Cathie Anderson, General Practitioner: "This book is a "must read" for anyone over the age of fifty who wants to remain fit and healthy as they grow older.The information is presented clearly and is relevant for both people who are currently well and also those with underlying medical conditions.The author's recommendations about nutrition and also other lifestyle strategies are all very practical and are based on up-to-date research. I just wish this book had been written years ago" Catherine on Goodreads: "Who knew that all you read about diets and nutrition in magazines and newspapers applies to younger bodies? Who knew that what you should be eating in your 60s and beyond is so different? This book totally changed how and what I eat - and it's no hardship at all! Easy to read text, easy to follow advice. It could change your life and your future health!"

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