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The Easy Way to Lose Weight
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About the Author

Allen Carr is the author of the international bestseller The Easy Way to Stop Smoking. His books have sold over 15 million copies to date in more than 40 different languages. His unique and highly successful Easyway method has also been applied to weight loss, revealing what makes us eat too much and how we can break free. The Easy Way to Lose Weight book trains the mind for healthy eating, avoiding all the feelings of deprivation and frustration associated with diets.

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