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Home » Books » Health & Wellbeing » Self Help » General

Don't Sweat the Small Stuff

Simple ways to Keep the Little Things from Overtaking Your Life

By Richard Carlson

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Format: Paperback, 272 pages
Other Information: None
Published In: United Kingdom, 01 February 1998
This is a collection of 100 short essays, designed to teach the reader simple strategies for living a more fulfilled and peaceful life. The author claims that everyone can learn to put things in perspective by making the small daily changes such as: resist the urge to criticize; choose being kind over being right; ask yourself the question "will this matter a year from now?"; do something nice for someone else - and don't tell anyone else about it; and listen to your feelings. Richard Carlson aims to offer ways to make actions more peaceful and to help the reader be calm and stress-free.

Promotional Information

Stop the little details from overtaking your life with this internationally bestselling guide - now reissued in a vibrant new package.

About the Author

The late Richard Carlson, PhD, was the author of the internationally bestselling Don't Sweat the Small Stuff" series. He lived with his wife and two children in northern California until his tragic death in December 2006.


Stress consultant Carlson reads his self-help guide with conviction, his gentle voice clear and persuasive. He presents common-sense advice for living a less hectic and more meaningful, loving life. His essential message is that we get caught up in minutiae, "the small stuff," and never get around to doing what makes us or our loved ones happy. He advises readers to engage in such small acts as paying someone a compliment daily, putting a lid on keeping track of who does what around the house, and writing a letter to a friend. Carlson urges small daily changes and uses examples of improvement from his own life to show how the advice works, making the book ideally suited to the audio format. Tape quality is excellent. Recommended for public libraries.‘Nancy R. Ives, SUNY at Geneseo

EAN: 9780340708019
ISBN: 0340708018
Publisher: Hodder Paperback
Dimensions: 16.5 x 14.2 x 2 centimetres (0.18 kg)
Age Range: 15+ years
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