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The Diabetes Solution
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An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of"The Acid Reflux Solution." Control Diabetes and Reverse Prediabetes Proper management of diabetes from the earliest stages is essential. If you ve been diagnosed with type 2 diabetes or prediabetes, this authoritative guide to preventing, reversing, and managing the disease provides the help you need right now. In "The Diabetes Solution," Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell youeverything you need to know about this increasingly common disease from diagnosis to treatment including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status an easily achievable goal with "The Diabetes Solution" s simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when, and features recipes for 100 tasty dishes that control carb consumption, limit calories, and encourage weight loss. This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether you re newly diagnosed or have been told you re at risk, "The Diabetes Solution "will help you take control of your health and thrive."
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About the Author

DR. JORGE RODRIGUEZ is board-certified in internal medicine with a special fellowship in gastroenterology from Baylor School of Medicine in Dallas, TX. He has practiced preventive family medicine for over two decades, and appears frequently as a medical expert and guest on television news and talk shows. SUSAN WYLER is adjunct professor of nutrition at UNC Chapel Hill, a licensed clinical nutritionist, and cookbook author.

Reviews

"Dr. Rodriguez does an excellent job of showing how lifestyle changes can truly help one manage, or better yet prevent, diabetes. With rates on the rise, this is a timely book that I highly recommend to anyone interested in taking control of their diabetes or prediabetes." --Travis Stork, MD, New York Times bestselling author of The Doctor's Diet and The Doctor's Diet Cookbook Dr. Rodriguez does an excellent job of showing how lifestyle changes can truly help one manage, or better yet prevent, diabetes. With rates on the rise, this is a timely book that I highly recommend to anyone interested in taking control of their diabetes or prediabetes. Travis Stork, MD, "New York Times" bestselling author of "The Doctor s Diet" and "The Doctor s Diet Cookbook""

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