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Table of Contents

Chapter 1: Spring clean Chapter 2: Toxin-free foods Chapter 3: Toxin shock Chapter 4: Spa secrets Chapter 5: Detox your life

Promotional Information

Beautifully illustrated expert advice on protecting your mind and body from the harmful effects of stress in today's hectic lifestyles Part of the Handbag Hints series which shows you how to treat your body correctly from top to toe! Good price point and attractive format make this book an ideal gift or treat for yourself!

About the Author

Author Liz Wilde is a trained fitness instructor and a former Vidal Sassoon hairdresser. An expert on looking good, she has worked as a beauty editor for several magazines. Illustrator Carol Morley is a professional make up artist who regularly provides illustrations for a number of major publications worldwide. She has also written and illustrated several children's books.

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