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Defying Age
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New or Used: $73.25
Think, act and stay young for a healthy and fulfilling life! Beat the ageing process with the latest information on age erasing "power foods" and how to avoid chronic illnesses such as heart disease, diabetes, Alzheimer's and arthritis. Features instant rejuvenation techniques including beauty treatments, yoga and relaxation and tips on how to stay active painlessly as you get older. Defy your age and become as young as you feel by living well and enjoying life!
Product Details

About the Author

Dr. Miriam Stoppard is a best-selling author with UK sales of over 2.2 million copies alone. As a popular medical writer and broadcaster, and in her daily column for The Mirror, she has helped millions of people deal with life's emotional problems and health difficulties. Well known for her practical, sympathetic approach, her aim is to give readers "the confidence to follow their own instincts". In 1998 she was made Fellow of the Royal College of Physicians in recognition of her work promoting healthcare information. She lives in London and is a parent and grandparent.

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