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Davina's Smart Carbs

Eat Carbs and Still Lose Weight with My Amazing 5 Week Smart Carb Plan!

By Davina McCall

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Format: Paperback, 224 pages
Published In: United Kingdom, 27 September 2016
'OMG! Carbs are back on the menu ...and about time too!' Davina xxx Davina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In this new collection of delicious recipes, she cuts through the nonsense and solves the age-old problem: we love carbs but want to lose weight! DAVINA'S SMART CARBS will love us back. The simple truth is that our bodies need carbs but we need to eat the right ones. We need to eat carbs that satisfy our hunger, are packed with nutrients and help us stay in shape. DAVINA'S SMART CARBS do just that! These recipes: -will curb cravings and stop energy slumps - no more carb binging! -are packed with nutrients and fibre to keep you looking and feeling amazing - no more bloat or guilt! -have ingredients that are cheap to buy and easy to find DAVINA'S SMART CARBS also includes a 5 week meal planner that will make losing weight and staying healthy a doddle. There are snacks and sweet treats, family favourites and recipes that can be freezed easily. This is real food for life. At last, the recipe book you've been waiting for: Carbs are back!

About the Author

Davina McCall is a TV British presenter who has been on our screens since 1992. She is best known for her work on BIG BROTHER and DON'T TRY THIS AT HOME. She has more recently presented MILLION POUND DROP and LONG LOST FAMILY. A strong advocate for a healthy lifestyle she has a successful range of fitness DVDs and raised millions through her Sport Relief challenge in 2013. She is the author of FIVE WEEKS TO SUGAR-FREE She is very active on her Twitter account: @ThisIsDavina and has a Facebook page: www.facebook.com/DavinaMcCall . She also has a webiste at: http://thisisdavina.com

Reviews

As well as fronting successful TV shows, Davina McCall has become a strong advocate for a healthy lifestyle with a string of fitness DVDs. In 2014 she put her body on the line by tackling a 500-mile challenge that saw her raise GBP2million for Sport Relief. You may not want to follow suit, but the 5-week meal planner should help you lose weight and stay healthy. * SUNDAY POST * You don't have to shun carbs if you want to shed pounds. These new recipes use smart ingredients to fill you up and slim you down. * BEST * Want to curb your carb intake this month? Let Davina McCall be your guide with her new five-week meal planner, aimed at helping you to lose weight and stay healthy. * SAINSBURY'S MAGAZINE * Healthy recipes for hungry families from Davina's new no-fuss cookbook. * MAIL ON SUNDAY * Want to cut down on processed carbs? Davina McCall has a five-week plan to control cravings without quitting carbs completely. And you've seen what she looks like now... * COSMOPOLITAN *

EAN: 9781409157670
ISBN: 1409157679
Publisher: Orion
Dimensions: 24.38 x 18.8 x 2.03 centimetres (0.70 kg)
Age Range: 15+ years
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