Millions of people suffer from migraine headaches - people of all ages, personality types, occupations and income levels. Often dismissed as "just a headache" by the uninformed, migraine can be a debilitating ailment, causing vicious headache, impaired vision, nausea and other symptoms that may last for a day or more. In this guide Valerie South aims to prove that there is hope for migraine sufferers. She demonstrates how to identify and avoid specific migraine triggers; presents a step-by-step guide to the management of migraines; and discusses advice on medical and complementary treatments.
About the Author
Valerie South is the former Executive Director of the Migraine Foundation, Canada, and a migraine sufferer herself.
"- 'Essential reading for all migraine sufferers' - Dr James Le Fanu, Daily Telegraph
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