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Daily Aromatherapy

"Daily Aromatherapy" brings the transformative qualities of nature's aromas into the lives of readers on a daily basis. "Transforming", as it is used in this book, means changing our state of mind. If the intention exercises in this book are practised, positive changes can be experienced. The book follows the seasons of the year as they correlate to the symbolic seasons of the human soul. Spring is the season of optimism and new beginnings. It represents the hopeful, childhood years of your life. Summer is the season of activity and manifesting your heart's desire. It represents the dynamic, young-adult years of your life. Autumn is the season to reflect on your life, to accept, to forgive, and to heal. Autumn represents your insightful, mid-life years. Winter is the season to rest, restore, and rejuvenate. Winter represents your wise and spiritual senior years.Each month of the year profiles and explores the psychological and subtle energy aspects of four different essential oils-one per week. Forty-eight different oils are profiled in this way. Readers will experience and come to know each oil well with seven different intention exercises: an affirmation, emotional self-discovery questions, a ceremony, a blessing, an activity, a visualization, and a prayer. While aromatherapy is a holistic modality, affecting the body, mind, and spirit, the focus of "Daily Aromatherapy" is on the psychological and the subtle realms. The physical applications of essential oils, such as used for colds and flu or muscle strain, are not included. However, the book's authors believe that physical health is impacted positively by psychological and spiritual well-being.
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About the Author

Joni Keim has been working in the alternative health field since 1976 as an educator, author, practitioner, and consultant. She has certificates in aromatherapy, holistic health sciences, massage, aesthetics, flower essence therapy, and energy healing. Keim is a technical advisor and educator for the Natural Product Industry and for the professional aromatherapy field. She has a private consulting practice in Sonoma County, and specializes in creating formulation guidelines for natural skin care products, and integrating alternative modalities into wellness and spa programs. Ruah Bull, MA, MEd, has been working in the healing arts since 1978. She holds masters degrees in education and psychology, and certificates in spiritual direction, guided imagery, aromatherapy, and energy healing. Bull has a private practice in spiritual direction working with people on both traditional and non-traditional spiritual paths. She specializes in helping with the contemplative journey.


"Daily Aromatherapy provides a powerful way to experience our deeper self and invite the seeds of change. With the backdrop of time, we weave our way through affirmations, visualizations, blessings, and ceremonies as the oils awaken our inner guidance where authenticity alone lies. What a wonderful way to transform our lives--by taking the steps to wholeness, one day at a time!" --Brenda Hinton, integrative wellness coach "This book is an offering of love from women whose connection to essential oils is sacred and profound. Each day provides an invitation to deepen your knowledge of essential oils, connect to the seasons, and come into greater alignment with your soul. Daily Aromatherapy is packed with wonderful resources for the layperson as well as the professional. A pure joy!" --Elizabeth Lombardo, self-care program supervisor, Health & Healing Center, California Pacific Medical Center "Using essential oils, Daily Aromatherapy takes us on a journey that helps us connect more intimately to nature, the seasons of the year, and the emotional seasons within us. There is no better way to be uplifted--to experience joy and hope, clarity and inspiration--than sitting down with a daily, aromatic exercise that fully engages our body, mind, heart, and spirit." --Christel Lukoff, PhD, psychotherapist and hospice social worker "In this creative and accessible resource, Joni Keim and Ruah Bull, who have worked in the healing arts for years, present 13 different oils for each season of the year -- spring as a time for optimism and hope, summer as a time for manifestation and full expression, autumn as a time to reflect on your life and assess the health and well-being of your body, heart, mind, and spirit, and winter as a time to feel comfortable, safe and secure." --Spirituality & Practice

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