Dai Manuel is a lifestyle mentor, fitness coach,
motivational speaker, former COO of Fitness Town Inc., professional
blogger, competitive athlete, and all-around life enhancer.
After personally battling obesity as a teenager, Dai became
committed to engaging as many people as possible in living
healthier, more active lives. Dai believes that lifelong happiness
and well-being must be built on a rock-solid foundation of health,
and that a sustainable healthy lifestyle is possible for everyone.
Through his award-winning blog The Moose is Loose, and his coaching
programs, Dai has helped thousands of people to reach their health
and fitness goals. Dai is also a proud dad and husband who lives
with his family in Vancouver, Canada.
Dai’s manifesto is pure brillianceeverything that the fitness,
health and wellness community needs in a book, a leader, and a
movement. Dai isn’t just lecturing herehe is leading and living a
transformed lifestyle.”
—Kelly Olexa, founding CEO, FitFluential
Dai lives and breathes the Whole Life Fitness Manifesto message.
His less is more’ mantra jump-started my workouts and made me part
of a powerful community.”
—Riaz Meghji, co-host Breakfast Television Vancouver and
creator of Every Conversation Counts
This book is fun, exciting and, importantly, an effective tool
that can help make meaningful change in our hectic lives. Read
it.”
—Peter van Stolk, CEO, SPUD.ca
Dai is a proponent of fitness for the right reasons. He’s
determined to help everyone he meets; his passion for what he does
is infectious.”
—Drex, evening host News Talk 980, CKNW
Dai’s take on carving out 30 minutes each day for your body, mind,
and spirit is a true guide on how to live well in this fast paced
world.”
—Richard Pollock, president of Pauling Labs Inc. (makers
of Ener-C)
Dai is dynamic, knowledgeable and passionate about helping others
live a life full of health. You have made a smart choice by reading
this book!”
—Kathy Smart, RNC, RSNA, PTS, HTC
North America’s gluten-free expert,” CEO of Live The Smart Way
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