Australasia's Biggest Online Store

New Zealand's Lowest Prices. Guaranteed

The Core 4
By

Rating

Product Description
Product Details

About the Author

STEPH GAUDREAU holds a BS in Biology (human physiology), an MA in Education, and is a Nutritional Therapy Consultant. She is the founder of StephGaudreau.com and the former award-winning website, Stupid Easy Paleo. She has a chart-topping podcast, Harder to Kill Radio, where she talks all things fitness, nutrition and mindset about how to build unbreakable humans, and she's the creator of the wildly popular Women's Strength Summit.

Reviews

"Steph Gaudreau is a total badass and trailblazer. This book is a perfect reflection of her commitment to helping women get stronger and live bigger lives. The Core 4 will make you rethink everything and give you new, nourishing possibilities to consider."--Dr Jolene Brighten, ND, Author of Beyond the Pill
"This is the book I've been waiting for. The Core 4 is a must-read for all women looking to invest in their health and find what truly works for them."--Aimee Suen, NTP, Creator of the Small Eats and Small Steps Podcast
"In The Core 4, Steph gives you the tools and no-nonsense advice to achieve a healthier and happier mind and body. Packed with worksheets, move-by-move guidance, and nourishing meal plans, this book is a blueprint to winning at life!"--Michelle Tam, New York Times bestselling cookbook author and creator of Nom Nom Paleo
"The Core 4 offers step-by-step, move-by-move guidance to getting stronger, feeling more energetic, and of course, eating the most nourishing and delicious food. This book will change your mind, change your body, and change your life."--Molly Galbraith, co-founder of Girls Gone Strong
"The Core 4 is a must read for ALL women! I wish more females in the health and fitness space took this no BS approach to wellness. Steph promotes self-love, positive body image, and the power of LIFESTYLE over DIET that is critical."--Danielle Natoni, Founder of Fit and Funky
"an approachable resource to help women celebrate their strength, know their worth, embrace their power (and their body) and take up more space! Another incredible creation from one of the most badass women I know--The Core 4 is a MUST for every woman in your life."--Beth Manos Brickey, RYT, NTP and Creator of Tasty Yummies

Ask a Question About this Product More...
Write your question below:
Look for similar items by category
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling The Core 4: Embrace Your Body, Own Your Power on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond.com, Inc.
Back to top