Table of Contents

FOREWORD by Duane Bray, Partner and Head of Global Talent, IDEO vii INTRODUCTION xi
REFLECTION: Putting IEP Into Practice xvii

PART 1 The Fundamentals of Showing Up
CHAPTER 1 Holding Your Fate 7
CHAPTER 2 You Are Contagious 21
CHAPTER 3 The Leadership Trifecta: Impact, Self-Care, and People-Care—You Need It All 39
CHAPTER 4 Showing Up with Intentional Energetic Presence 47
CHAPTER 5 Crafting Intention and Creating Impact 69

PART 2 Showing Up for You
CHAPTER 6 You, Yes, You: Engaging the Essential You 89
CHAPTER 7 Setting Yourself Up for Success: Physical and Environmental Energy 109
CHAPTER 8 Setting Yourself Up for Success: Mental and Emotional Energy 121
CHAPTER 9 Showing Up for Success: Vibrational Energy 135
CHAPTER 10 Showing Up for Success: Relational Energy 149

PART 3 Showing Up for Others
CHAPTER 11 Out-Gracing “Busy” and Burnout, and Other Leadership Optimizers 167
CHAPTER 12 Growing Leaders: It’s All About the “Container” 179
CHAPTER 13 Life-Giving Engagements, Agreements, and Meetings 191

PART 4 Showing Up for Culture
CHAPTER 14 Organizational Needs for a Healthy Culture 209
CHAPTER 15 Creating a Culture People Want to Catch 225
CHAPTER 16 Hiring and Firing for the Energetic Good of All 235

PART 5 Showing Up Moving Forward
CHAPTER 17 Launching IEP in Your Organization 253
CHAPTER 18 Resources, Apps, Tools, and Secret Sauce Super Powers 271

ACKNOWLEDGMENTS: Gratitude in Motion 277
NOTES 281
INDEX 283

About the Author

Anese Cavanaugh (Rocklin, CA) is an award-winning speaker, advisor, teacher, and thinking partner to some of today’s most innovative organizations and business leaders.