Tom Welsh is associate professor of dance at Florida State University. A specialist in kinesiology, he also teaches dance conditioning, injury prevention, and Pilates Reformer training techniques at dance workshops in various locations across the United States.
Well-organized, to the point, easy to read and full of practical
and earnest advice for athletes." -Karen Kain, artistic director,
National Ballet of Canada
"This well-rounded book deals with important issues that all dance professionals should know about." -John White, author of Advanced Principles in Teaching Classical Ballet