Australasia's Biggest Online Store

Shop over a million Toys in our Huge New Range

Conditioning Young Athletes

Product Details

Table of Contents

Chapter 1. Training Guidelines for Young Athletes; Chapter 2. Stages of Athletic Development; Chapter 3. Monitoring Training; Chapter 4. Flexibility Training; Chapter 5. Speed Training; Chapter 6. Agility and Quickness; Chapter 7. Strength and Power Training; Chapter 8. Endurance Training; Chapter 9. Excelling in Competition; Chapter 10. Fueling the Young Athlete; Chapter 11. Long-Term Training Plans; Chapter 12. Training Myths About Kids.

Promotional Information

Reviews in relevant UK and European websites, magazines and journals including School Sport and UK Coaching Edge magazines. Solus emails, inclusion in online newsletters and posted on Human Kinetics' Health and Fitness Blog. A training resource for coaches, instructors, teachers and parents of young sportsmen.

About the Author

Tudor Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. After adopting his training system, the Eastern Bloc countries dominated international sports through the 1970s and 1980s. In 1988, Dr. Bompa applied his principle of periodization to the sport of bodybuilding. Michael Carrera is a certified exercise physiologist and personal trainer with vast experience as a health, fitness and weight-loss expert. He holds a master's degree in exercise science and has trained elite athletes, including national-level swimmers and professional hockey players.

Ask a Question About this Product More...
Write your question below:
How Fishpond Works
Fishpond works with suppliers all over the world to bring you a huge selection of products, really great prices, and delivery included on over 25 million products that we sell. We do our best every day to make Fishpond an awesome place for customers to shop and get what they want — all at the best prices online.
Webmasters, Bloggers & Website Owners
You can earn a 5% commission by selling Conditioning Young Athletes on your website. It's easy to get started - we will give you example code. After you're set-up, your website can earn you money while you work, play or even sleep! You should start right now!
Authors / Publishers
Are you the Author or Publisher of a book? Or the manufacturer of one of the millions of products that we sell. You can improve sales and grow your revenue by submitting additional information on this title. The better the information we have about a product, the more we will sell!
Item ships from and is sold by Fishpond World Ltd.
Back to top