Arielle Schwartz, PhD, is a licensed clinical psychologist, EMDR therapy consultant, certified Clinical Trauma Professional, and author. She earned her doctorate in Clinical Psychology at Fielding Graduate University and her master's degree in Somatic Psychology from Naropa University. She lives and runs a private practice in Boulder, Colorado.
"The Complex PTSD Workbook offers powerful somatic therapy tools
for deep healing, complemented by mindfulness strategies to
increase stabilization and enhance overall wellbeing. Dr.
Schwartz's emphasis on finding 'wholeness' will strengthen your
resilience wherever you are in your life."
--Donna Roe Daniell, LCSW, Balance Your Life Coaching &
Psychotherapy, creator of the "Midlife Transition Healing Wave" and
toolbox for Women in Midlife Transitions
"Dr. Arielle Schwartz combines simplicity, compassion, humility,
and deep knowledge of the field in this book for sufferers of
Complex PTSD. The Complex PTSD Workbook is an immensely useful
guide to negotiating the turbulent waters of this all too common
human malady."
--Betty Cannon, Ph.D., author of Sartre and Psychoanalysis and
Founder of Applied Existential Psychotherapy (AEP)
"Healing from trauma is a profound process, one that undoubtedly
involves confronting outstanding pain and suffering. In this book,
Dr. Arielle Schwartz offers a unique emphasis on resilience and
growth as related to Complex PTSD by providing a profoundly
supportive and essential method for healing from trauma and
grief."
--Wendy Stern, Founder and Executive Director, The Grief Support
Network
"I highly recommend this book to anyone who struggles with
childhood trauma and neglect, and their painful aftermath.
Step-by-step, you will find rich resources to help yourself on your
journey to wholeness. Therapists who work with both mind and body
will also find this a welcoming and integrative book."
--Kathy Steele, MN, CS, private practice and co-author of Treating
Trauma-related Dissociation, Coping with Trauma-Related
Dissociation, and The Haunted Self
"This is a comprehensive and usable guide to understanding and
transforming complex trauma. Through relatable vignettes, The
Complex PTSDWorkbook explores trauma and treatment methods in
accessible language suited for everyday use. Readers are invited to
use journaling and self-reflection exercises to review and
integrate what they've learned, so that the journey through the
workbook is not only informational but experientially relevant as
well."
--J. Ryan Kennedy, PsyD, Executive Director, Noeticus Counseling
Center and Training Institute
"This is a practical guide for all those who have experienced
childhood trauma. Drawing upon her extensive practice as a
body-centered psychotherapist, Dr. Schwartz has created a self-care
plan that includes reflective questions and easy to use mindfulness
exercises that can be implemented immediately."
--Barb Maiberger, author of EMDR Essentials: A Guide for Clients
and Therapists and founder of the Maiberger Institute, an
EMDRIA-approved provider of EMDR Trainings
"Those who suffer from traumatic stress sometimes find beginning a
personal practice intimidating. The Complex PTSD Workbook, with Dr.
Arielle Schwartz as a compassionate guide, helps readers create a
personal practice using yoga and mindfulness in the service of
healing trauma."
--Rob Schware, Executive Director, The Give Back Yoga Foundation
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