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The Complete Idiot's Guide to Triathalon Training
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About the Author

Colin Barr and Steve Katai are certified personal trainers and have won the nationwide Degree Everyman Ironman contest; Katai in 2003 and Barr in 2004. Since their separate wins, they have become dedicated to the sport, competing around America and the world, and have been featured in "Triathlete" and "Competitor" magazines, local and national TV, local papers and online media.

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