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Everything you need to know about gut health and how to improve yours with 100 easy and nourishing recipes.

About the Author

Pete Evans is an award-winning Australian chef, restaurateur, author, television presenter, health coach, adventure seeker and father. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness. Pete is co-host of Channel 7's hugely successful show My Kitchen Rules and the host of his own series and online program The Paleo Way. Helen Padarin is a naturopath, nutritionist and herbalist practicing since 2001 from one of Australia's leading integrative medical centres in Sydney. She collaborates with Pete Evans on The Paleo Way and, together with Pete and other health leaders, is an ambassador for the Mindd Foundation. She provides post-graduate education for GPs, naturopaths, nutritionists and other healthcare professionals, and contributes regularly to popular magazines and peer-reviewed clinical textbooks on food, healing and nutrition.

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