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The Complete Guide to G.I. Values
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About the Author

Professor Jennie Brand-Miller is a world authority on the glycaemic index of foods and Professor of Human Nutrition at the University of Sydney. Kaye Foster-Powell is an expert dietician.

Reviews

'Forget Sugar Busters. Forget The Zone. Read this book.' -- Jean Carper, bestselling author of Food: Your Mir 'Here, at last, is a book that explains what we know about the glycemic index and its importance in designing a diet for optimum health. Carbohydrates are not all bad. Read the good news about pasta and even -- believe it or not -- sugar!' -- Andrew Weil, MD, bestselling author of Spontaneous 'A groundbreaking guide to the glycaemic index' -- Pride

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