108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty.
PEMA CH DR N is an American Buddhist nun in the lineage of renowned Tibetan meditation master Ch gyam Trungpa and resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.
"Gently, conversationally, and with humor, Comfortable with Uncertainty offers strategies for seeing and thinking differently. For many people the approach is nothing less than transformational."-- Boston Globe
"Ch dr n's voice is gently humorous, always kind, and seemingly infinitely wise."-- L.A. Times