|Other Retailer||Price Checked Time||Their Price in NZD||Our Price|
|Amazon UK||7 days ago||28.56||$12.37||You save $16.19|
Bite-sized yoga that fits in with your everyday life and gives instant results. / This is yoga for everyone: beginners to advanced / Anyone can fit this into their everyday lives: you only need 15 minutes / Strong sales of previous yoga titles: Gem Yoga has sold 75,150 copies in the UK alone / August a great time for people considering starting an evening class in September
Director of the London Academy of Personal Fitness which organises personal trainers to visit the homes of a wide range of London-based clients, including celebrities. She is the author of many health and fitness titles, including Relaxation (Thorsons), The Stretch Plan, 10-Minute Workouts and 10-Minute Hips and Thighs (Cassell Illustrated). She is experienced in a wide range of exercise, fitness and relaxation programmes and techniques, including yoga.
`A lovely pocket-sized book book which manages to pack in a lot of content...ideal for beginners and as a short aide memoire for those on the move.' Yoga & Health magazine