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Promotional Information

A unique and proven model that gives every leader the ability to make positive and successful changes to their decision making processes. Packed with original case studies from some of the world's leading CEO and brands, as well as a compelling insight into the coaching preparations of the 2012 GB Olympic team. The book contains a unique set of metrics designed to drive development; they are scientifically based and are geared to improve commercial performance and individual ability to drive success

Table of Contents

    • Chapter - 01: The great performance myth;
    • Chapter - 02: Be younger;
    • Chapter - 03: Be healthier and happier;
    • Chapter - 04: Be smarter;
    • Chapter - 05: Be successful;
    • Chapter - 06: Be influential

About the Author

Dr Alan Watkins is CEO and Founder of Complete Coherence. Both physician and neuroscientist he has been a coach and confidant to many top CEOs and business leaders for over 15 years.


"The approaches in this book have helped me remain in the present. In life sometimes your inner voice can be nervous, worried and unhappy... learning to operate from a position of inner peace and calmness, to be present, is transformational. " John Browett, CEO, Monsoon "In my experience, it normally takes around five years for teams to operate at the level of trust and co-operation we have reached. With the techniques in this book we did it in six months." Warwick Brady, COO, easyJet "It makes sense that if you want to perform at your best you should know the key drivers of how that is possible. If you don't you will be at a distinct disadvantage. Fortunately for me I met Alan Watkins, now everyone can benefit when they read this book." Michael Drake, Managing Director, TNT Express - AMEA "Coherence is one of the most important books on business, business consulting, and leadership that has been published in the last decade...It's a cliche, but if you read one book in this area this year, make it this one!" -- Ken Wilber Ken Wilber, The Integral Vision

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