Dr. Clare Bailey is a general practitioner and the founder of Parenting Matters, an organisation that helps hundreds of parents become more confident through courses and one-to-one consultations. She is the wife of Dr Michael Mosley, author of The FastDiet, The FastDiet Cookbook, and The 8-Week Blood Sugar Diet. Clare is the author of The 8-Week Blood Sugar Diet Cookbook. Joy Skipper is a qualified nutritionist who has worked in the food industry for over twenty years, writing cookbooks and advising clients on healthy diet and lifestyle. Dr. Michael Mosley is the author of the international bestsellers The Clever Guts Diet and The 8-Week Blood Sugar Diet, and is coauthor of the international bestseller The Fast Diet with Mimi Spencer. He is also coauthor of Fast Exercise with Peta Bee and wrote the foreword for The Fast Diet Cookbook by Mimi Spencer and Dr Sarah Schenker, and wrote the introduction to The 8-Week Blood Sugar Diet Recipe Book by Dr Clare Bailey and Dr Sarah Schenker. Dr Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he has been a science journalist, executive producer, and, more recently, a well-known television personality. He has won numerous television awards, including a Royal Television Award, and was named Medical Journalist of the Year by the British Medical Association.