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About the Author

Margaret Webb Pressler is an award-winning reporter for "The Washington Post." She currently writes for the paper's daily KidsPost page about science, news, and culture for 8- to 13-year-old readers. Margaret spent many years writing for the paper's Business section and also produced and anchored the Post's daily business news segments on television. Margaret has long been interested in matters of health and nutrition, and whenever possible, she writes for the "Post"'s Health section and for "Prevention" magazine. She is also the founder of Inspired Ideas, LLC, which manufactures and markets unique and functional baby products she has invented.


"An experienced reporter reveals the science behind youth-preserving behaviors we might all use to extend the best years of our lives. It is surely one of the best guides I have read on the road to healthier aging." Daniel Perry President and Founder Alliance for Aging Research"

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